Meet Plamen

Coaching busy guys on losing 15% body fat and reshaping their body while eating nice foods and enjoying life



I strive to deliver exceptional customer service every step of the way. Educating and inspiring you for a long-lasting and sustainable change. I want to make every event a memorable experience, placing a large emphasis on delivering actionable and achievable steps to take you closer to your goals.


Inspiring Change Together



Dedicated to helping you achieve your fat-loss and shape-up goals


Grab The Diet Cheatsheet for free

Online Coaching