• Plamen Slavov

Find Out How My Client Lost An Inch Of His Waist In Six Weeks

This is what one of my clients managed to achieve in 6 weeks time. A very committed man who was ready to take action from the get-go. ⁠ ⁠ Having come to me at an already pretty lean level he wanted to take it to the next level and reduce body fat around his waist further.⁠ ⁠ And within the 6 weeks, he managed to:⁠ ⁠ - Reduce waist measurements by one inch⁠ - Increase strength in the gym⁠ - Reduce Hip measurements by two inches⁠ ⁠ A very good result given the time frame and his starting position. ⁠ ⁠ He was doing very little weight training work in the gym when we started, so we just incorporated some into his weekly routine and quite a bit of superset work to further help with his goal to reduce body fat goal. ⁠

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